Search:



Home | Health


To Find Happiness, Do This First

By: Lucky Balaraman

If you want to find happiness, there are several prerequisites. Some of
them are obvious, some are not. The fundamental prerequisite is that…
believe you can succeed! Without this belief, it does not make sense to
even start the exercise because you’ve already decided it will fail, and will
ensure the result validates your negative belief.

On the other hand, if you truly believe that you can find happiness… you
SHALL find it.

However, this belief can’t be just pulled out of a hat at a moment’s notice.

It should be based on sound logic. You should investigate the following
questions to decide if you want to believe:

1. Have people gone from happy to unhappy before?
2. Do I have the special skills that may be required to find happiness?
3. Do I have the specific worldly assets that may be required to find
happiness?
4. Do I have the time to find happiness?

Let’s look at these questions together, one by one…

~~ Have people gone from happy to unhappy before ~~

Yes. I’m one of them. I was very happy and very confused; my work was
beginning to suffer because of my state of mind. “I have to get out of this
state, and I will do whatever it takes,” I resolved unto myself. It was a do or
die situation.

That’s how I started refurbishing my mind, and over the course of time, I
transformed it from a bombed-out ruin to a gleaming, bombproof
showcase of a metropolis. I kid thee not.

~~ Do I have the special skills that may be required to find happiness: ~~

No special skills are required. You already possess unshakable
happiness, only you do not know that it’s there! It’s as if you have been
living happily all these years with an extra liver without knowing about it.
Once someone makes you feel it by pressing from the outside, you start
believing.

~~ Do I have the specific worldly assets that may be required to find
happiness: ~~

You must have food, safety, freedom from great physical pain and an
opportunity to be undisturbed for 10 minutes every day (it can even be in
your office chair).

~~ Do I have the time to find happiness: ~~

You need 10 minutes, five times a week.

To put the above answers in a nutshell, finding happiness is something
that someone has done before, and the process for it requires no skill
and a minimal physical situation. In all probability, you have what it takes
to find happiness.

THEREFORE YOU CAN BELIEVE WITHOUT RISK THAT YOU WILL
SUCCEED IN YOUR QUEST TO FIND HAPPINESS.

So if you can do it, what are you waiting for?

* Wouldn’t you like to get up every morning looking forward to the
coming day?
* Wouldn’t you like to sit back and enjoy thinking how nice life is?

These things WILL happen if you set your mind to it.

Stop wasting time, stop being gloomy, be positive, happiness is yours for
the taking and all you have to do is… GET TO WORK… NOW!!

Article Source: http://kawarthapublishing.com

Lucky Balaraman teaches others how to find happiness on his website CalmAndCool.com . Go there to discover the other simple steps to achieve lasting inner peace and contentment.

Please Rate this Article

 

Not yet Rated

Click the XML Icon Above to Receive Health Articles Via RSS!




Powered by Article Dashboard