Garcinia Cambogia – A Natural Fruit Extract Rising in Popularity

You’ve probably heard of the use of garcinia cambogia to help you lose weight, as it’s one of the largest weight reduction treatments in the world today.  Even if you haven’t heard about it, it’s now all over the news, television and in scientific studies.  This treatment uses the extract from a natural fruit, found in Africa.  This fruit contains a molecule that is unique only to this plant: hydroxycitric acid (or HCA).  This substance is chemically similar to our own hormones that induce metabolism and decrease appetite, so it was studied to see if it could help people lose weight.  After years of studying this in labs and with patients, it was found that it indeed works quite well at producing weight loss.

How Does it Actually Work?

Garcinia cambogia works in two different ways, unique to this substance.  Once the produce is extracted it’s concentrated for delivery to patients.  This is taken orally each day and helps people suppress their appetite and increase their metabolism.  It’s the only known substance to work directly through a person’s bloodstream in this manner.  Not only will it provide more energy to the user, but also help them shed weight quickly.  On average people lose ten or so pounds during each month of use without needing to modify their diets whatsoever.  Changes to diet result in even greater results (and is typically advised by physicians as a result).

Does HCA Work as Weight Loss Aid?

For hundreds of years, HCA has been used (through the garcinia cambogia fruit) as an appetite suppressant.  It worked well for those that were struggling to find food and the pains of hunger were causing them problems.  In addition, certain peoples when they did not have access to food or lacked the energy to be productive would take this product to help them do better and get more things done.  Side effects are limited in this way, as this is a natural substance and acts in a natural fashion.  Though they are present, most reported side effects in the clinical trials on this product’s use were mild.

Many studies have taken long looks at using garcinia cambogia for weight loss.  What they found was that users lost more weight with this method than with any other known treatment (minus the HCG diet or similar diet protocol modifications).  This bodes well for its increased use in clinical settings and with the mainstream weight loss user.  Garcinia cambogia was also shown to couple well with other proven treatments as well as diet and exercise.

It’s not necessary when using Garcinia cambogia to cut calories or control your diet yourself, as the extract already cuts appetite and absorbs some fat we eat naturally (much like the heavily marketed prescription Orlistat).  For those that are the most successful on this treatment they often do modify their diets and exercise more.  Adding these things can really accelerate weight loss on garcinia, even doubling or tripling the speed the individual loses fat.  This is one of the reasons that Dr. Oz has been such a huge proponent of this weight loss method on his show.  Most people who use Garcinia will ultimately lose weight.

Keeping weight off that’s lost by Garcinia is relatively easy as a person can just take the product later to help them shed pounds if they start coming back.  There’s no known limitation for the product’s use in weight loss.  As a result this treatment allows for highly effective weight loss, but also helps to maintain it and ensure it stays that way far into the future.  In that way it offers some great outcomes that are hard to replicate with any other treatment, diet, or weight loss program.  In fact, you can just get this product delivered to your door, no expensive weight loss center memberships needed.